Weight Loss Challenges are 12 week courses designed to give anyone the knowledge and support they need to achieve safe, long term weight loss.
The unique approach of Arriba Wellness Clubs has already help tens of thousands of people across the UK, lose weight, get healthy and look & feel great.
There are four simple steps that each Arriba! Wellness Club uses to deliver weight loss and health to it's customers.
1. FULL BODY ANALYSIS
Unlike most weight loss clubs and slimming clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.
2. IDENTIFY & AGREE YOUR PERSONAL GOALS
Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.
3. DEVELOP A PERSONALISED NUTRITION PLAN
You will receive a simple, easy to follow personalised nutrition plan that is exactly right for your body and will enable you to achieve your goals.
4. EDUCATION TO ENSURE YOUR WEIGHT LOSS IS PERMANENT
Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.
Don't forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.
In Cardiff contact on 029 20 255991 and 07855 392827 for more details. Ask for Leann.
Interested in working in a Weight Loss Challenge in South Glamoragn also contact us. That is if you are in Barry, Bridgend, Butetown, Cardiff, Caerphilly, Cowbridge, Dinas Powys, Fairwater, Llantwit Major, Llandough,Michaelston, Miskin, Penarth, Pontyclun, St Fagans, St Mellons, Trowbridge, Vale of Glamorgan. Wales.