Recently in Nutrition Tips Category

The New Protein Drink Mix can help you meet your protein intake. Proteins are fundamental structural and functional elements within every cell in the body and they're involved in a wide range a metabolic interactions.

Herbalife recommends that active individuals have an intake up about one to two grams of protein  per kilogram of body weight. so a male weighing 70 kilograms will be between 70 to 140 grams of protein. Whearas a female weighing 45 kilograms will need between 45 to 90 grams of protein. Contact your Herbalife Coach for a personalised programme.

Protein drink mix, now available in the UK is a great way to help you reach this daily intake it can be used in two ways either as a high protein snack drink or add it to your favourite Formula 1 yshake to give you a nice thick rich and creamy shake. Tastes great and mixes with water, saving a trip to the shops for milk!



Find out more about PDM

Nadh

| 0 Comments | 0 TrackBacks
Tired all the time?

NADH is a substance that occurs naturally in the body. It is also known as coenzyme number 1, i.e. the most important coenzyme. Every cell of the human body contains a certain amount of N.A.D.H. As a natural energy transfer molecule, it is of crucial importance for the transformation of food-based energy into cell exploitable energy. NADH is now available as a food additive that supports the body's own energy metabolism on the basis of the transfer of biological energy.

N.A.D.H. is involved in more than 1,000 metabolic processes. The hydride, a special variety of hydrogen with spare electrons, is its actual energy transmitter. Without a sufficient quantity of N.A.D.H. in the body, the cell suffers from an energy deficit.

To store and spend energy, every cell disposes of adenosine tri-phosphate or ATP for short. ATP is a chemically stored energy. NADH promotes the production of greater amounts of ATP. The larger the amount of ATP available to a cell, the better it is to be able to perform.