The Weight Loss Challenge is a 1 hour per week, 12-week program where a Wellness Coach  will guide you as part of a small, friendly group of people towards your weight loss goals.

In the process we will improve your overall feeling of vitality and wellbeing in a fun club atmosphere where you will feel at ease. Each week there will be a small prize for the "Biggest Losers" (on a % lost basis) to keep everything motivated and interesting, and at the end there will be a cash prize for the "Biggest Losers".

The 'Weight Loss Challenge' is open to anyone over 18 regardless of what weight loss method you wish to use to lose your weight.

Each participant pays a fee of £39 for the 12 week course. Each class has around 25-30 participants with a portion of the fees going towards the admin. costs - hall rental, photocopying, spot prizes etc - the rest goes into a prize fund for the 3 biggest losers (based on percentage body weight lost).

The prize fund varies according to the local running costs but, based on 30 participants,
the prize fund is typically £300 for 1st place, £200 for 2nd place & £100 for 3rd place*.
Plus we give a prize to the biggest inches loser not in the top 3.

New Weight Loss Challenge - Epsom, Leatherhead, Banstead, Oxshott, Esher, Claygate, Cobham, Warlingham, Caterham, Redhill, Reigate, Dorking, Malden Rushett, Ashtead, Langle Vale, Tadworth, Ewell, Burgh Heath, Stoke D' Abernon, Fetcham, Bookham, Mickleham, Headley, Walton on the Hill, KIngswood, Effingham, East Horsley, West Horsley, Box Hill and Chipstead.

Contact us on 01372 210867 and 07766 090159 for details of the next Weight Loss Challenge.

 * Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details

Weight Loss Challenges are 12 week courses designed to give anyone the knowledge and support they need to achieve safe, long term weight loss.

The unique approach of Arriba Wellness Clubs has already help tens of thousands of people across the UK, lose weight, get healthy and look & feel great.

There are four simple steps that each Arriba! Wellness Club uses to deliver weight loss and health to it's customers.

1. FULL BODY ANALYSIS

Unlike most weight loss clubs and slimming clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh  measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.

2. IDENTIFY & AGREE YOUR PERSONAL GOALS

Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.

3. DEVELOP A PERSONALISED NUTRITION PLAN

You will receive a simple, easy to follow personalised nutrition plan that is exactly right for your body and will enable you to achieve your goals.

4. EDUCATION TO ENSURE YOUR WEIGHT LOSS IS PERMANENT

Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.

Don't forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.

In Cardiff contact on 029 20 255991 and  07855 392827 for more details. Ask for Leann.

Interested in working in a Weight Loss Challenge in South Glamoragn also contact us. That is if you are in Barry, Bridgend, Butetown, Cardiff, Caerphilly, Cowbridge, Dinas Powys, Fairwater,  Llantwit Major, Llandough,Michaelston, Miskin, Penarth, Pontyclun, St Fagans, St Mellons, Trowbridge, Vale of Glamorgan. Wales.

The Community Weight Loss Challenge is a 12 week course run which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.

Our weight loss challenge is:

• Open to anyone regardless of how they try to lose weight
• Useful information to help you lose weight faster & easier
• Your own personal coach and advice on Proper Nutrition and food choices
• Offers Free Body fat testing and monitoring
• Offers the chance to win cash prizes

 
At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
1st Prize =  £300*
2nd Prize = £200*
3rd Prize =  £100* 

* Prizes based on 30 participants. Prizes are relative to the number of participants.

Statistics now show that people trying to lose weight who participate in a support group like this have better results. They reach their goals easier, they stick to the program better and they keep the weight off longer.

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class, including Body Composition Tests.

The Arriba Weight Loss Challenge is taking place in Attleborough on Tuesday evenings at 6pm, at Attleborough Town Hall. Contact us on 01953 453123 to book your place.

Arriba Wellness Clubs in Norfolk - Norwich, Attlebrough, Thetford, Swaffham, Wymondham, East Dereham, Diss, Scole, Brandon, Morley, Hingham, Spooner Row, Ashwellthorpe & Fundenhall, Forncett, Morning Thorpe, Shotesham, Marlingford and Cotton, Caistor St Edmund    

Arriba Wellness Club Portsmouth

Are you fed up with yo-yo dieting and fad diets? Are you looking for guidance and support to help you achieve your weight loss goals?

The Arriba Weight Loss Challenge in Portsmouth is a 12 week course (1 hour, once a week)  designed to give you the knowledge and support you need to get to achieve your health and weight loss goals.

Arriba Wellness Clubs are much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key information that will help you lose weight the right way and keep it off for good.

You can join the full 12 week course for just £39. At the end of the 12 weeks the biggest loser wins £300, 2nd = £200, 3rd = £100. 

The club is a non-profit making venture, all monies collected are used for prize money and to cover the costs of running the course. Each participant is assigned a personal weight loss coach who is available at all times (not just at the class) for guidance and advice.

Contact us on 01489 886878 and 07966 387734 for more details.

 Why participate in the Birmingham Arriba Weight Loss Challenge?

Despite the best intentions of many organizations and individuals passionate about helping people, the UK continues to slide dangerously towards ill health.

The Arriba Community Wellness Club meetings give their members the opportunity to receive regular guidance and inspiration from like minded people that have decided to make their health a priority. To meet the growing demand for support and information New Clubs are being launched all over the country

It's a simple concept.

Each week under the guidance of a Personal Wellness Coach a group of like minded people meet to keep themselves focused on making better diet and lifestyle choices. By creating a fun, informative, and friendly atmosphere we aim to steer as many people as possible towards achieving optimum health.

Every attendee is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.

Contact us on 0121 789 7364 or 07887 527307 for more details.

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