In the process we will improve your overall feeling of vitality and wellbeing in a fun club atmosphere where you will feel at ease. Each week there will be a small prize for the "Biggest Losers" (on a % lost basis) to keep everything motivated and interesting, and at the end there will be a cash prize for the "Biggest Losers".

The 'Weight Loss Challenge' is open to anyone over 18 regardless of what weight loss method you wish to use to lose your weight.

Each participant pays a fee of £39 for the 12 week course. Each class has around 25-30 participants with a portion of the fees going towards the admin. costs - hall rental, photocopying, spot prizes etc - the rest goes into a prize fund for the 3 biggest losers (based on percentage body weight lost).

The prize fund varies according to the local running costs but, based on 30 participants,
the prize fund is typically £300 for 1st place, £200 for 2nd place & £100 for 3rd place*.
Plus we give a prize to the biggest inches loser not in the top 3.

New Weight Loss Challenge - Epsom, Leatherhead, Banstead, Oxshott, Esher, Claygate, Cobham, Warlingham, Caterham, Redhill, Reigate, Dorking, Malden Rushett, Ashtead, Langle Vale, Tadworth, Ewell, Burgh Heath, Stoke D' Abernon, Fetcham, Bookham, Mickleham, Headley, Walton on the Hill, KIngswood, Effingham, East Horsley, West Horsley, Box Hill and Chipstead.

Contact us on 01372 210867 and 07766 090159 for details of the next Weight Loss Challenge.

 * Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details

The unique approach of Arriba Wellness Clubs has already help tens of thousands of people across the UK, lose weight, get healthy and look & feel great.

There are four simple steps that each Arriba! Wellness Club uses to deliver weight loss and health to it's customers.

1. FULL BODY ANALYSIS

Unlike most weight loss clubs and slimming clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh  measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.

2. IDENTIFY & AGREE YOUR PERSONAL GOALS

Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.

3. DEVELOP A PERSONALISED NUTRITION PLAN

You will receive a simple, easy to follow personalised nutrition plan that is exactly right for your body and will enable you to achieve your goals.

4. EDUCATION TO ENSURE YOUR WEIGHT LOSS IS PERMANENT

Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.

Don't forget your Arriba! Wellness Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.

In Cardiff contact on 029 20 255991 and  07855 392827 for more details. Ask for Leann.

Interested in working in a Weight Loss Challenge in South Glamoragn also contact us. That is if you are in Barry, Bridgend, Butetown, Cardiff, Caerphilly, Cowbridge, Dinas Powys, Fairwater,  Llantwit Major, Llandough,Michaelston, Miskin, Penarth, Pontyclun, St Fagans, St Mellons, Trowbridge, Vale of Glamorgan. Wales.

Our weight loss challenge is:

• Open to anyone regardless of how they try to lose weight
• Useful information to help you lose weight faster & easier
• Your own personal coach and advice on Proper Nutrition and food choices
• Offers Free Body fat testing and monitoring
• Offers the chance to win cash prizes

 
At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
1st Prize =  £300*
2nd Prize = £200*
3rd Prize =  £100* 

* Prizes based on 30 participants. Prizes are relative to the number of participants.

Statistics now show that people trying to lose weight who participate in a support group like this have better results. They reach their goals easier, they stick to the program better and they keep the weight off longer.

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class, including Body Composition Tests.

The Arriba Weight Loss Challenge is taking place in Attleborough on Tuesday evenings at 6pm, at Attleborough Town Hall. Contact us on 01953 453123 to book your place.

Arriba Wellness Clubs in Norfolk - Norwich, Attlebrough, Thetford, Swaffham, Wymondham, East Dereham, Diss, Scole, Brandon, Morley, Hingham, Spooner Row, Ashwellthorpe & Fundenhall, Forncett, Morning Thorpe, Shotesham, Marlingford and Cotton, Caistor St Edmund    

Are you fed up with yo-yo dieting and fad diets? Are you looking for guidance and support to help you achieve your weight loss goals?

The Arriba Weight Loss Challenge in Portsmouth is a 12 week course (1 hour, once a week)  designed to give you the knowledge and support you need to get to achieve your health and weight loss goals.

Arriba Wellness Clubs are much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key information that will help you lose weight the right way and keep it off for good.

You can join the full 12 week course for just £39. At the end of the 12 weeks the biggest loser wins £300, 2nd = £200, 3rd = £100. 

The club is a non-profit making venture, all monies collected are used for prize money and to cover the costs of running the course. Each participant is assigned a personal weight loss coach who is available at all times (not just at the class) for guidance and advice.

Contact us on 01489 886878 and 07966 387734 for more details.

Despite the best intentions of many organizations and individuals passionate about helping people, the UK continues to slide dangerously towards ill health.

The Arriba Community Wellness Club meetings give their members the opportunity to receive regular guidance and inspiration from like minded people that have decided to make their health a priority. To meet the growing demand for support and information New Clubs are being launched all over the country

It's a simple concept.

Each week under the guidance of a Personal Wellness Coach a group of like minded people meet to keep themselves focused on making better diet and lifestyle choices. By creating a fun, informative, and friendly atmosphere we aim to steer as many people as possible towards achieving optimum health.

Every attendee is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle.

Contact us on 0121 789 7364 or 07887 527307 for more details.

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The revolutionary 'Community Weight Loss Challenge' is a 12 week course run within the Arriba! Wellness Club which combines the education and support you need to achieve safe and long term weight loss with a bit of friendly, fun, community competition.

Join the New Arriba Weight Loss Challenge, starting in Cenarth on Tuesday 12th January at 6.30 pm. Venue: Coracles Health and Country Club. Call 01559 370660 & 07777 695454 to book yourself in.

The Challenge:

• Everyone in the challenge starts and finishes on the same date
• Everyone pays a participation fee of £39 up-front to cover the cost of weekly venue hire, handouts, prize money etc
• At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
  1st Prize =  £300*
  2nd Prize = £200*
  3rd Prize =  £100*

Weight Loss Challenge covering - Cenarth, Newcastle Emyln, Cardigan, Aberych, Cwn Cou, Aberarad, Llandygwydd, Llechryd, Llandyfriog and surrounding area. 

* Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details

We find that the busy lifestyles of many of our clients are the major contributing factor in their weight gain and lack of energy, due to lack of time to prepare and enjoy healthy meal choices they frequently need our nutrition products to support them.

Currently there is nothing like this in the market place that offers weight loss through education about the basic principle of good nutrition. Step by step changes to daily habits, to ensure life long success, weight control and good health for our clients.

Unlike traditional 'Slimming Clubs' they provide much more than a 'pay-weigh-and go' weight loss class. Receive a weekly comprehensive Body Composition Analysis(body fat%, visceral fat, hydration levels, metabolic age, physique rating, muscle etc) to keep you on track. Its a great way to review your progtess and more reliable than measuring soley your weight which is affected by lean muscle gain.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own Herbalife Wellness Coach to help you find the right plan for you.

For the Weight Loss Challenge covering the Cambridge area (Bar Hill, Sawston, Royston, Great Shelford) contact us on 01223 911225.

Unlike traditional slimming clubs, they provide more than the average 'pay-weigh-and-go' class, according to organiser Liza

The weekly sessions will include educational talks on key nutrition topics as well as a personal 'wellness coach', who will conduct a 'wellness evaluation' for each individual to provide hints and tip, help and support.

A body composition analysis will also identify individuals' percentage body fat, how much muscle mass they have, how hydrated they are and what their metabolic age is.

The biggest 'loser' could also win a prize of up to £300! *

karen, 43, said: "I was shocked last year to discover my metabolic age was 62-years-old, and with high blood pressure I decided it was time to do something about the extra weight I was carrying.

"I've now lost three stone, 18 inches off my measurements, my blood pressure is normal and my metabolic age has come right down to 29.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own personal coach to help you find the right plan for you.

The 12-week Arriba Community Weight Loss Challenge held at a Wellness Club costs £35. But numbers are limited - so to reserve a place, or find out more, call Liza on 0161 707 0114

Weight Loss Challenge covering Manchester, Salford, Eccles, Swinton, Trafford, Stretford, Irlam, Pendlebury.Organised by Herbalife Independent Distributor.

*At the end of the 12 weeks, the biggest losers will win £300` with 2nd prizes of £200 and third prizes of £100 for the greatest body fat loss. Prize money is based on a minimum of 30 participants and will be awarded pro-rata if there are fewer challengers.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own personal coach to help you find the right plan for you.

We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group. Signficantly its a body compostion test that covers body fat%, metabolic age, hydration levels and more. Much more informative of your progress than stepping on weight scales.

Each week in the classes we will cover different topics,so you can learn, and then some gradual changes and begin to make healthy choices. Your coach will support new throughout the whole 12 weeks both in the classes and other times two.

The cost is £35 for the full 12 weeks. There will be small weekly prizes and rewards and a large cash prizes at the end of the course too, so as well as all the health benefits its an added incentive to lose weight. To secure a place in the next challenge please call on (01932) 889236.

Weight Loss Challenge Venue (East Molesey, West Molesey, Chessington, Esher, Cobham, Walton-on-Thames, Weybridge, West Byfleet, Addlestone, Chertsey, Shepperton, Sunbury, Staines)

The Playhouse, Hunt Grove, Walton on Thames, KT12 1AU.

Weight Loss Challenge Starts 12th August 2009.

Wednesday 8-9pm

The Community Weight Loss Challenge is a 12 week course (1 hour, once a week) and designed to give you the knowledge and support you need to get to where you want to be. Wellness Clubs are much more than a 'pay-weigh-and go' weight loss classes.

Over the 12 weeks we will educate you on key information that will help you lose weight the right way and keep it off for good. You can join the full 12 week course for just £36 (£3 per week). At the end of the 12 weeks the biggest loser wins £300, 2nd = £200, 3rd = £100.

There are no weight gain or non-attendance fees and you are free to follow whichever diet plan you choose. The club is a non-profit making venture, all monies collected are used for prize money and to cover the costs of running the course.

Each participant is assigned a personal weight loss coach who is available at all times (not just at the class) for guidance and advice. Come and join like minded people and let us all lose weight and feel great together. Limited Spaces - So call now for more info and to book your place on 07966 387734 and 01489 886878

Community Wellness Club Location:

Whiteley Community Centre - Gull Coppice, Whiteley, Hampshire,PO15 7LA.- Mondays 7 -8pm  

Come and join one of our Health and Wellness Groups soon to launch in Newark and other towns in The East Midlands and Get Fit For Life.

People can register to enter The Biggest Loser competition (there is a fee to enter)  which pays out cash prizes to the top three people in the group who have lost the most body fat%.

If you are fed up of feeling tired and exhausted, come and join the club and learn how nutritional changes can lead to more Vitality and Get Up and Go.

Already actively doing sport or going to the gym - join the club to find out how to improve your performance.

Invisible Communications Ltd about to launch a new service: Health and Wellness Clubs 

Anyone can attend and the weekly attendance fee of £3.00 week.

Do you work in a large company?

The clubs can be set up to run in an office. If you are an employer organising one demonstrates you really do care about employee health and fitness. It can even be integrated into your employee assistance programme. The only thing you need to provide is a suitable meeting room and leave the rest to us.

Health and Wellness clubs will also be held so that individuals can attend in their own time and these will, over the next few months, be running in various locations throughout The East Midlands

The aim of the Health and Wellness Clubs is to help people lose weight, learn more about nutrition, the kinds of things you need to do have more energy, feel less stressed and generally improve your overall levels of health and fitness so that you can have a Life worth Loving.

Get Fit For Life .....

More details on the wellness clubs

We'd love to hear from you so why not contact us today for more information and get added to our priority mailing list. That way you'll be the first to know starting dates and venue locations. Call us on 01636 688 299 and  07774 605 718

• Do you feel tired and lacklustre a lot of the time?
• Does your skin look dull?
• Are there clothes in your wardrobe you wished you could get into?
• Simply.....Do you want to feel better and healthier?

At the wellness club you will receive:

• Weekly full Body Composition Analysis
• Advice on healthy eating and how to accelerate results
• Exercise and nutrition advice
• Guest speakers
• Day-to-Day support
• Warm, supportive and enjoyable atmosphere
• Free refreshments
• You can join the group or book a 1:1 assessment with your PERSONAL WELLNESS COACH!

Every Monday night from 6-7pm
The Long Gallery, Sue Ryder Care, The Old Palace, Palace Green, Ely

Call Kate on 07904 817941 or 01353 659107

£3/week or £10 for 4 weeks (first week FREE) + no joining fee/contract.
Regular donations from admission fees going directly to the Sue Ryder Centre