Wellness Clubs

Fit Club Level 10 Body Transformation Challenge!

2013-04-27T00:45:54Z

Fit Club is the next massive fitness trend in the UK. Fit Club is a chance to take your health to a new level, regardless of whether you are looking for weight loss, weight gain, athletic performance, energy, toning or any combination of those. Fit Clubs offer programs that are suitable for all people and utilize all aspects of healthy lifestyle changes to deliver results.

Fit Club in conjunction with Herbalife Active are launching the Level 10 Body Challenge! What are your goals? Weight loss? Body Fat Reduction? Muscle Gain? You will receive a full body composition and diet analysis and some useful nutrition and fitness advice. The challenge runs for 90 days and it costs only £10 to enter! This money will go towards a prize fund to award winners in each of these categories! Local winners will be entered into regional and national finals where 000s worth of cash prizes will be won! You can start any time during May.

Further details

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Northern Ireland

2012-08-31T00:54:43Z

Unlike traditional 'Slimming Clubs' we provide much more than a 'pay-weigh-and go' weight loss class:

Weight Loss That Really Works!

Lose weight, get educated, and have fun

Don't Struggle on Your Own.

Open to anyone regardless of how they try to lose weight

Loaded with useful information to help you lose weight faster & easier.

Big on encouragement and accountability.

Your own personal coach and advice on Proper Nutrition and food choices.

Offers Free Body fat testing and monitoring.

Offers the chance to win prizes.

Weight Loss Challenges/ Wellness Clubs in Northern Ireland: Belfast, Londonderry(Derry), Lisburn, Craigavon, Newtownabbey, Bangor, Castlereagh, Ballymena, Antrim, Carrickfergus, Castlereagh, Coleraine, Larne, Newry, Newtownards and Omagh.

Contact us on 02892 678906 and 07833 465612

Weight Loss Challenge Blairgowrie

2012-05-17T01:30:50Z

Why the Weight Loss Challenge works

The biggest challenge about managing your weight is keeping and staying motivated. The Weight Loss Challenge is a fun and inspiring way to achieving your weight loss goals. During the weekly meetings, you will meet people ranging from first-timers to those who have participated in multiple Challenges. Through mutual goals, people inspire and support each other...to achieve your weight loss goals.

What happens during the Challenge

You'll learn everything you need to know to lose weight and keep it off at weekly meetings, which only take up about an hour of your time. You will you get important information from the week's weight loss topic, and a personal coach who's been through the process of weight loss...and succeeded. They're there to help and motivate you too. Meetings are an opportunity to get expert advice, share helpful information - or just listen and gain support from other people in the Challenge.

Weight Loss Challenge: Perth, Dundee, Blairgowrie and Rattray, Congraigie, Alyth, Balhary, Bridge of Craigilsa, Belont Castle, Forfar, Kirriemuir, Arbroath, Brechin, Carnoustie, Montrose, Monifieth, Markethill, Drumgley, Netherton, Blackcraig Castle, Brewlands Bridge, Dykehead, Kinclaven, West Tullyfergus, Milton, Leys of Cossan and Ruthven House.

Call us on 01828 633684 and 07748 734166 for deails of when the challenge starts.

24 Fit Workout

2012-04-25T01:14:53Z

The 24FIT workout is a 24-week program, designed to build your fitness in an effective and
sustainable way. This home full body workout utilizes strength training and metabolic workouts and trains your body to burn fat instead of carbohydrates for more efficient energy usage.

The box set which has been launched in the USA includes:

13 DVDs, including the introduction DVD and 12 workout DVDs.
Fitness Guide, which provides step-by-step instructions on how to do each exercise correctly and helps you maximize results and avoid injury.
Product Guide, which helps you determine the best Herbalife24 products to use with each workout in order to get the most out of the program.
Workout Schedule: Informs you which workout to do on each day of the program to help you stay on track with your routine.
Quickstart Guide: Gives you a brief overview of the program to get you started.

Herbalife24FIT is a 24-week program, divided into three phases, each lasting eight weeks.

Wellness Club Leicester

2012-02-29T02:29:13Z

"You could *win £££'s for losing lbs! Weekly prizes. Join our 12-week Weight Loss Challenge In Leicester, Your own personal coach and a full body analysis every week. Help with meal planning, healthy snacking, long term health tips and more in our nutrition training. Registration fee of £39 (£3.25/wk). What do YOU have to lose!? *Top achievers win cash prizes!"

Elizabeth Park Sports & Community Centre,
Checkland Road,
Thurmaston,

Leicester,
LE4 8FN

Call us 0116 2102289 and 07944 124468 to register.

Slimming Centre Guildford

2011-12-11T19:14:52Z

Do you lack the energy, focus and stamina you need to meet all of your daily challenges?

Life can often be non-stop, with the need to juggle many different tasks everyday.
As you become more and more busy, with less and less time for rest and relaxation, it's possible to find yourself lacking in energy, feeling lethargic or unable to concentrate fully on the things you need to.

In the world of medicine, science and nutrition the link between good nutrition and good health has long been recognised. It would be virtually impossible to enjoy a healthy lifestyle over the long term without focusing on the foods you put into your body on a daily basis.

Living at your best starts with a healthy diet that is rich in nutrients. A good diet, coupled with an active lifestyle, can improve not only the way we feel, but the way we look as well. At the Feet & Inches Slimming Centre we are focussed on helping you achieve optimum health and wellness, through balanced nutrition and personal coaching and support.

Whatever your health goal, we have a comprehensive range of products and services to ensure you achieve it...

Contact us on 07967 229250 to book an appointment in Guildford.

Guildford Slimming Centre covering Mayford, Woking, Sheerwater, Pyford, Ottershaw, Chobham, Lightwater, Brookwood, Pirbright, Worplesdon, Normandy, West Byfleet, Godalming, Bramley, Artington, Elstead, Enton, Witley, Hindhead and Cranleigh

Personal Trainers Wanted!

2011-09-13T01:59:17Z

Personal trainers, fitness instructors, physical instructors, fitness trainers, sports coaches, strength and conditioning coaches, aerobics instructors and dance instructors wanted for the worldwide launch of the Herbalife 24 Performance Nutrition programme in Spring - Autumn 2011. Career in fitness and sports? Transform your income and get better results for your clients.

More details on Herbalife24

Herbalife 24Fit Co Hosted by Tom Holland

2011-09-01T00:08:23Z

Tom Holland is the co host of Herbalife's DVD fitness program 24Fit, which has designed by renowned physical therapist Robert Forster.

Tom Holland is an exercise physiologist committed to helping people better their lives through fitness. With his message of "Believe in Yourself," Tom has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.

Herbalife 24Fit Workout

Nadh

2011-03-10T00:46:11Z

Tired all the time?

NADH is a substance that occurs naturally in the body. It is also known as coenzyme number 1, i.e. the most important coenzyme. Every cell of the human body contains a certain amount of N.A.D.H. As a natural energy transfer molecule, it is of crucial importance for the transformation of food-based energy into cell exploitable energy. NADH is now available as a food additive that supports the body's own energy metabolism on the basis of the transfer of biological energy.

N.A.D.H. is involved in more than 1,000 metabolic processes. The hydride, a special variety of hydrogen with spare electrons, is its actual energy transmitter. Without a sufficient quantity of N.A.D.H. in the body, the cell suffers from an energy deficit.

To store and spend energy, every cell disposes of adenosine tri-phosphate or ATP for short. ATP is a chemically stored energy. NADH promotes the production of greater amounts of ATP. The larger the amount of ATP available to a cell, the better it is to be able to perform.

Weight Loss Challenge Dover

2011-01-14T22:43:47Z

What is the Weight Loss Challenge?

Wondering how you're going to fit into those new clothes in your wardrobe? So now discover a fun way to do just that and manage your weight, through:

Support from your own personal coach

Education on nutrition and eating well, for long term weight management

Opportunities to meet like-minded people every week

Inspiration in a fun environment, to achieve healthy results

Body Compostion Tests, to measuer your progress

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class.

Join the Arriba Weight Loss Challenge, a 12-week course to gain the knowledge and confidence, to achieve healthy lasting weight loss, well beyond these 12 weeks.

It's a 'challenge' because you could even win a cash prize if you are one of the top achievers in your Weight Loss Challenge.

Weight Loss Challenge Dover - Contact us for more details if you live in Dover, Folkestone, Deal, Sandwich, Hythe, Langdon, Maxton

Arriba Centre Cheltenham

2010-12-19T01:39:31Z

The unique approach of the Arriba Centres has already help tens of thousands of people across the UK, lose weight, get healthy and look & feel great.

There are four simple steps that each Arriba! Weight Loss Challenge uses to deliver weight loss and health to it's customers.

1. BODY COMPOSITION ANALYSIS

Unlike most slimming/weight loss clubs which only weigh and measure you we carry out a comprehensive body analysis to identify your weight, height, chest, waist, hips & thigh measurements, BMI, muscle mass, body water percentage %, body water percentage, visceral fat rating, basal metabolic rate and bone mass.

2. IDENTIFY AND AGREE YOUR PERSONAL GOALS

Your Arriba! Wellness Club Coach will help you identify clear, achievable personal goals and work with you to ensure you achieve your goals.

3. DEVELOP A PERSONALISED NUTRITION PLAN

You will receive a simple, easy to follow personalised nutrition plan that is exactly right for your body and will enable you to achieve your goals.

4. EDUCATION TO ENSURE YOUR WEIGHT LOSS IS PERMANENT

Every week of the course will include simple clear information on all the topics you need to understand to lose weight and keep the weight off! Topics include hydration, calories, fat, protein, metabolism etc and by the end of the course you will not only have achieved your weight loss goal but also be able to maintain a healthy weight for the rest of your life.

Don't forget your Arriba Wellnesss Club Coach will be with you every step of the way to encourage, support and help you achieve your goals.

Arriba Centre - Cheltenham, Gloucester, Stroud

Weight Loss Challenge Surrey

2010-10-16T18:49:11Z

What is the Weight Loss Challenge?

Wondering how you're going to fit into those new clothes in your wardrobe? So now discover a fun way to do just that and manage your weight, through:

Support from your own personal coach
Education on nutrition and eating well, for long term weight management
Opportunities to meet like-minded people every week
Inspiration in a fun environment, to achieve healthy results

Join the Arriba! Weight Loss Challenge in Surrey, a 12-week course to gain the knowledge and confidence, to achieve healthy lasting weight loss, well beyond these 12 weeks.

It's a 'challenge' because you could even win a cash prize if you are one of the top achievers in your Weight Loss Challenge.

Why the Weight Loss Challenge works?

The biggest challenge about managing your weight is keeping and staying motivated. The Weight Loss Challenge is a fun and inspiring way to achieving your weight loss goals. During the weekly meetings, you will meet people ranging from first-timers to those who have participated in multiple Challenges. Through mutual goals, people inspire and support each other...to achieve your weight loss goals.

What happens during the Challenge?

You'll learn everything you need to know to lose weight and keep it off at weekly meetings, which only take up about an hour of your time. You will you get important information from the week's weight loss topic, and a personal coach who's been through the process of weight loss...and succeeded. They're there to help and motivate you too. Meetings are an opportunity to get expert advice, share helpful information - or just listen and gain support from other people in the Challenge.

Success stories
The power of the Weight Loss Challenge is quite simply the number of people who have taken part and continuing to see successful results.

Weight Loss Challenge in Surrey in Epsom, Leatherhead, Banstead, Oxshott, Esher, Claygate, Cobham, Warlingham, Caterham, Redhill, Reigate, Dorking, Malden Rushett, Ashtead, Langle Vale, Tadworth, Ewell, Burgh Heath, Stoke D' Abernon, Fetcham, Bookham, Mickleham, Headley, Walton on the Hill, KIngswood, Effingham, East Horsley, West Horsley, Box Hill, Chipstead

Alternative to Gastric Band Surgery

2010-08-28T19:39:58Z

After having Bariatric Surgery to be fitted with a gastric band and still not losing any weight I had given up.

I had tried everything I thought and nothing helped, I spent thousands to have the Gastric band as I was desperate to lose weight and thought Gastric band surgery was a sure thing, it wasn't. After 4 years with it and no weight loss I had given up on life as I had no quality of life at 5′3 and a little over 300 pounds.

My blood pressure was out of control although I was on 4 BP medications, I had high cholesterol, suffered from depression and constant headaches, my back, knees, and hips hurt constantly. I didn't want to go anywhere or do anything, life was passing me by.

Then I heard about someone who had lost 100lbs with the Herbalife diet. I didn't know what it was but that same day I found out and ordered the products. The very first day on the products I just felt better, for starters I didn't fall asleep that afternoon. I used to fall asleep every afternoon and I haven't done that since starting Herbalife. I didn't feel hungry and what I just couldn't believe was the cravings went away. I was a junk food aholic and I no longer crave junk food!

I lost about 80 pounds in 10 months and never felt deprived or like I was on a diet. I've gone from a size 28/26 to an 18/16. Even when it seems I haven't lost weight my body is still shrinking!

My cholesterol is normal and I no longer take meds for it, I am down to 1 BP medication from 4 and my BP is consistent at 110/80, headaches are rare and joint pain has all but disappeared ! I feel like living again! My body has never been so well nourished and the best part is it has been so easy!

I take my vitamins and drink nutritional shakes and I have a lovely meal every day and snacks in between and I've lost weight consistently! The Lapband does not take away the cravings and that is a huge part of the battle, Herbalife does!

Anyone considering surgery or waiting to have surgery, I would urge you to try Herbalife before going under the knife and spending thousands because it is not a guarantee and I know I am not the only person it hasn't worked for as I met a lovely lady last week who also had the Gastric band with no results and was now losing weight with Herbalife !

I use the ShapeWorks QuickStart and I also take Thermo Complete and drink the Thermojetic Herbal Beverage.

I still have weight to lose, I am a work in progress but "progress" is the key word! I am making great progress and I have my life back

For advice and speak to Connie directly call 01559 370660

Weight Loss Challenge Wales

2010-08-28T17:08:13Z

What is a Weight Loss Challenge?

The WLC is a 1 hour per week, 12-week program where a Wellness Coach will guide you as part of a small, friendly group of people (10-25 usually) towards your weight loss goals.

In the process we will improve your overall feeling of vitality and wellbeing in a fun club atmosphere where you will feel at ease. Each week there will be a small prize for the "Biggest Losers" (on a % lost basis) to keep everything motivated and interesting, and at the end there will be a cash prize for the "Biggest Losers"

Full Body Analysis

At Arriba! Wales we do not just focus on what the scales say. Each week members receive a full body analysis (don't worry, it takes a few seconds and you don't need to get undressed!) which allows us to monitor, amongst other things: Weight, Body Fat % , Hydration Levels,
Muscle Mass, Bone Mass, Metabolic Rate, Metabolic Age and Visceral (Internal) Fat Levels

Education For Long Term Weight Management

Arriba! do not promote quick fix 'fad' dieting. Our mission is to provide easy to understand information that help individuals make better choices without depriving themselves of the things they enjoy. This approach ensures our members improve their daily habits and lose weight safely, naturally and in a fashion that is sustainable and proven to ensure that the weight stays off for good.

During the 12-weeks you will learn:

How to understand food labelling
How to choose the healthy option when you go out for dinner
How to detox your system and keep it clean
Ways to alleviate stress through good nutrition
How to slow down the ageing process
The connection between good nutrition and a healthy heart
What type and how much exercise is right for you personally

Cash prizes

Participants in each challenge pay a participation fee, which covers attending the classes and their contribution to the prize fund.

At the end of the challenge the prize fund is split between the three participants who have lost the most weight. Based on 30 participants this would be as follows:

1st place: £300
2nd place: £200
3rd place: £100

Prizes are relative to the number of participants, please speak with your Arriba! Wales leader for exact details.

New Weight Loss Challenges are starting in the Dyfed area of Wales in September -Aberaeron, Aberystwyth, Ammanford, Burry Port, Cardigan, Carmarthen, Fishguard, Haverfordwest, Lampeter, Laugharne. Llandeilo, Llandovery, Llanelli, Milford Haven, Narberth, Newcastle Emlyn, Pembroke, Tenby and Tregaron

And help needed to run these challenge, contact us on 01559 370660 for details of this part time income opportunity.

Wellness Test Daventry Northampton

2010-08-08T14:30:05Z

Bathroom scales are not usually the best way to measure your progress on a weight loss programme as they don't take into account your body's composition. This is what your body is made up of, how much fat you have relative to lean tissue. By figuring out your body fat percentage you can get a better look at how your body is composed and how "healthy" you are.

Many slimming clubs only measure weight..

Depending on your age, sex and how active you are, the level of your body fat percentage will vary. Its a measurement of the amount of your total body mass that fat, as opposed to lean body mass (muscle, bones, organs, tissues, blood, and anything else). So, for example, if you weigh 200 pounds and you have 30% body fat, this means that your body contains 60 pounds of fat and 140 pounds of lean body mass.

A measurement of ones body fat percentage is a more accurate guage of your excess body weight than your BMI( body mass index), as BMI does not take into account ones body frame size, nor does it account for the amount of muscle mass a person has. However, body fat percentage is not as popular as BMI's because the skills and technology needed to measure body fat percentage are not readily available.

Our Body Composition Test includes body fat%, visceral fat %, muscle mass, basal metabolic rate, hydration, physique rating, bone mass also includes a metabolic age test which compares your actual age with your Basal Metabolic Age. If your metabolic age is higher than your actual age, it is an indication that you need to improve your metabolic rate. Increased exercise will build healthy muscle tissue, thats work with weights not only cardio work, togther with feeding your muscles with the right amount of protein so that they function as fat furnaces. And avoiding skipping meals which has the effect of slowing your metabolism down. All these actions will improve your metabolic age.

Measuring changes in body fat percentage, rather than just measuring changes in weight, can be very motivational when you're dieting.

Whats up and whats down?

If you are looking to lose weight and change your shape then you are looking for bodyfat%, visceral fat, metabolic age to fall and weight of course. And for your BMR and % body water and muscle mass to improve. If one week weight your remains static due to lean muscle gain, then you will still be able to review your progress with this additional data.

If you would like a Free Body Compostion Test and Wellness Evalaution and recommendations on a Herbalife Programme please contact us on 01327 700051 and 07969 209890.

Wellness in Northamptonshire - Brackley, Burton Latimer, Corby, Daventry, Desborough, Higham Ferrers, Irthlingborough, Kettering, Northampton, Oundle, Raunds, Rothwell, Northamptonshire, Rushden, Thrapston, Towcester, Wellingborough

Wellness = Balanced Diet + Water + Exercise