August 2009 Archives

The 12 week program that we offer is based on sound scientific principles of good nutrition, balance and a healthy lifestyle, no fad diets or excluding food groups. Back to basics you might say. Topics include......understanding protein and carbohydrates, reading labels, boosting metabolism, healthy breakfast, eating out, exercise, why drink water and much more!

We find that the busy lifestyles of many of our clients are the major contributing factor in their weight gain and lack of energy, due to lack of time to prepare and enjoy healthy meal choices they frequently need our nutrition products to support them.

Currently there is nothing like this in the market place that offers weight loss through education about the basic principle of good nutrition. Step by step changes to daily habits, to ensure life long success, weight control and good health for our clients.

Unlike traditional 'Slimming Clubs' they provide much more than a 'pay-weigh-and go' weight loss class. Receive a weekly comprehensive Body Composition Analysis(body fat%, visceral fat, hydration levels, metabolic age, physique rating, muscle etc) to keep you on track. Its a great way to review your progtess and more reliable than measuring soley your weight which is affected by lean muscle gain.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own Herbalife Wellness Coach to help you find the right plan for you.

For the Weight Loss Challenge covering the Cambridge area (Bar Hill, Sawston, Royston, Great Shelford) contact us on 01223 911225.

The 12-week 'Community Weight Loss Challenge' is being held in Manchester and Salford, and is designed to give every participant the knowledge and support they need to achieve safe and long term weight loss.

Unlike traditional slimming clubs, they provide more than the average 'pay-weigh-and-go' class, according to organiser Liza

The weekly sessions will include educational talks on key nutrition topics as well as a personal 'wellness coach', who will conduct a 'wellness evaluation' for each individual to provide hints and tip, help and support.

A body composition analysis will also identify individuals' percentage body fat, how much muscle mass they have, how hydrated they are and what their metabolic age is.

The biggest 'loser' could also win a prize of up to £300! *

karen, 43, said: "I was shocked last year to discover my metabolic age was 62-years-old, and with high blood pressure I decided it was time to do something about the extra weight I was carrying.

"I've now lost three stone, 18 inches off my measurements, my blood pressure is normal and my metabolic age has come right down to 29.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own personal coach to help you find the right plan for you.

The 12-week Arriba Community Weight Loss Challenge held at a Wellness Club costs £35. But numbers are limited - so to reserve a place, or find out more, call Liza on 0161 707 0114

Weight Loss Challenge covering Manchester, Salford, Eccles, Swinton, Trafford, Stretford, Irlam, Pendlebury.Organised by Herbalife Independent Distributor.

*At the end of the 12 weeks, the biggest losers will win £300` with 2nd prizes of £200 and third prizes of £100 for the greatest body fat loss. Prize money is based on a minimum of 30 participants and will be awarded pro-rata if there are fewer challengers.

The weight loss challenge is a 12 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The course at Walton on Thames is designed to help you understand how to lose weight, have loads of energy and help keep the weight off.

During the challenge you can lose weight in anywhere you choose, so if you're already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you'll have your own personal coach to help you find the right plan for you.

We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group. Signficantly its a body compostion test that covers body fat%, metabolic age, hydration levels and more. Much more informative of your progress than stepping on weight scales.

Each week in the classes we will cover different topics,so you can learn, and then some gradual changes and begin to make healthy choices. Your coach will support new throughout the whole 12 weeks both in the classes and other times two.

The cost is £35 for the full 12 weeks. There will be small weekly prizes and rewards and a large cash prizes at the end of the course too, so as well as all the health benefits its an added incentive to lose weight. To secure a place in the next challenge please call on (01932) 889236.

Weight Loss Challenge Venue (East Molesey, West Molesey, Chessington, Esher, Cobham, Walton-on-Thames, Weybridge, West Byfleet, Addlestone, Chertsey, Shepperton, Sunbury, Staines)

The Playhouse, Hunt Grove, Walton on Thames, KT12 1AU.

Weight Loss Challenge Starts 12th August 2009.

Wednesday 8-9pm