Here just some of the benefits of joining your local Wellness Club in Hoddesdon
Every attendee of the wellness club is offered a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes they can make to improve their lifestyle
The analysis includes a calaculation of body fat%, visceral fat, metabolic age and basal metabolic rate. And taking these measurements on a regular basis will allow you to track your progress much better than the "weigh and go" approach adopted by many slimming clubs.
Each week under the guidance of a Personal Wellness Coach a group of like minded people meet to keep themselves focused on making better diet and lifestyle choices. By creating a fun, informative, and friendly atmosphere we aim to steer as many people as possible towards achieving optimum health.
And join the Weight Loss Challenge where the participants who have lost the most body fat% receive fantastaic cash prizes.
- Meet new people in a warm friendly environment
- Have your weight, measurements and BODY FAT carefully assessed each week to keep you on track.
- Receive your copy of the Member's Handbook. This contains the core information you will need to help you develop a healthier, more active lifestyle, along with the support from your Wellness Coach. You will also be able to record your Tanita and tape measurements through your first 12-weeks.
- Each week we will give you simple but specific advice on how to reach new goals
- Learn how to change your shape & why just restricting calories can actually increase body fat.
- See the amazing testimonials from other people we have already helped
- Membership at the Wellness Club is just £3 per week or £10 per month.
- Succeed as a team - introduce 3 new members & receive a full refund for the month.
Wellness Club Location:
Coming soon. Contact Nicki on 01438 352393 / 07815 637483 for details.
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